Tuesday, January 3, 2012

Winter Bulking Phase

     The winter is in full swing, and yes...that means you better be in winter bulking phase. The reasoning behind this unheralded time of the year is to get your body into prime bulking position for spring slendering. What better time to increase your calorie count, and your body's overall mass than when it's covered in sweatshirts and jackets for 4 months?
   
   However, there are a couple guidelines to the winter bulking phase. Increasing your calorie count is vital; you need calories to put on the weight and sheer mass to look like a hero. Your diet doesn't have to be something of vital concern during the WBP, leave that for the Spring, when your trying to muster out your famous 4-pack. Your gym time should be focused solely on mass building exercises, and your supp. game should be tweaked for this. Weight gainers, creatines, and  various proteins should be on your grocery list so the benefits of your work can fully shine.
  
  So next time somebody offers you that piece of cake or that delicious banquet beer, be proud and accept. After all, it IS winter bulking phase.

1 comment:

  1. Try the burger challenge here http://www.clintonstationdiner.com/zeus.htm for extra calories to BEEF up!!!!!!

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